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Mindful Mobility

Experience movement like never before through the power of your mind...

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Meet Rebecca

Level 3 Franklin Method Educator

Pilates Instructor Mat/Reformer/Chair/Barrels

After 22 years in the business of movement, I believe movement can be accessible to anyone no matter their circumstances. I am passionate about bringing ease of movement...

Services

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Workshops

I am convinced that the only reason I am still this active is because of Rebecca's excellent training. I have trained through 6 different cancers and treatments and still take 20+ trips a year to fish and flyfish. I could not give Rebecca higher marks as both and excellent high-level trainer and person.

- JOHN K      83 y/o male

Testimonials

I had been dealing a shoulder injury for over a year, and the pain and restricted movement kept returning. After working with Rebecca for less than an hour, I had immediate relief. She gave me tools to continue recovery, and it's been better ever since.

-KYLE B      32 y/o male 

Mindful Mobility has helped me work through the effects of Long Covid, especially for shortness of breath and joint pain. I'm able to walk for hours in the woods again, a happy pleasure I had thought lost.

-MARY MARTIN     77 y/o female

Contact

Thanks for reaching out!

Contact Me

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